Manuka Benefits

1. Manuka Honey can support overall general health

Manuka honey is packed with a wide array of nutrients, including amino acids, vitamins B and C, antioxidants, minerals, proteins, and carbohydrates, thus offering a wide array of health benefits. Its beneficial properties stem from its complex bioactive compounds, which have various effects on the body that can promote overall well-being. With over 2,000 natural compounds, Manuka honey surpasses other types of honey in terms of diversity. To reap the Manuka health benefits, it is recommended to add a spoonful of Manuka Honey to your daily routine.

2. Manuka Honey has the ability to soothe dry and irritated throats

Clinical trials, along with laboratory research, have demonstrated that honey is effective in relieving the symptoms and discomfort linked to dry and tickly throats. To find quick relief when experiencing a scratchy throat or persistent cough, consider consuming a spoonful of Manuka honey. For optimal results, consume it directly from the spoon or mix it into a warm cup of lemon water or tea.

3. Manuka Honey can support digestion and gut health

We are increasingly recognizing the significance of gut health, and honey has been utilized in traditional medicine for a long time to promote digestive well-being.

Manuka honey is famed for its potential benefits for gut health. Its potent antibacterial properties can assist in maintaining a healthy balance of gut microflora and aiding digestion. Research suggests that Manuka Honey can have the ability to reduce inflammation in the gut and enhance overall digestive health by protecting the intestinal lining.

4. Manuka Honey is a much healthier and natural sweetener than refined sugars

One method to initiate a healthier lifestyle is by eliminating refined sugar and opting for a more natural alternative. A recent study conducted in the United States highlights the benefits of incorporating honey into a balanced Mediterranean diet for maintaining overall health. Honey is primarily composed of natural sugars obtained from flower nectar, such as glucose, fructose, sucrose, and maltose.

Different varieties of honey contain varying proportions of these sugars. Furthermore, honey contains a wide array of nutrients that are not present in other sweeteners like table sugar. These include proteins, enzymes, amino acids, vitamins, minerals, and phenolic compounds. Additionally, over 181 minor components have been identified in honey, with ongoing discoveries in this area. 

5. Manuka Honey can support glowing skin

Manuka honey is renowned for its exceptional benefits in skincare, particularly in addressing dry skin concerns like flaking and irritation. Incorporating this miraculous ingredient into your daily skincare regimen ensures not only nourishment but also rejuvenation and revitalization of your skin. For those with sensitive, acne-prone, or eczema-prone skin, opting for a higher UMF™ level such as UMF 10+ or UMF 15+ Manuka Honey can provide soothing relief when used as a single-ingredient facemask.

To treat raw, chapped lips, applying Manuka honey as a restorative lip mask works wonders. Plus, being all-natural, even accidental ingestion offers internal benefits. Furthermore, Manuka Honey serves as a natural topical moisturizer,